There are many types of different neck injuries. Most people will have some kind of neck injury or pain sometime during their life. There are thousands of people each month who will receive some kind of injury and the pain that can result from these can be unbearable. You might be one of these people and you should not have to suffer through it. Do not ignore neck pain after a neck injury and do not leave it undiagnosed by a doctor. You need to get treatment as soon as you can. If it happens to be a problem in the spine in the neck, it requires immediate attention. This can prevent further and often permanent damage to you.
I have located a booklet on Neck Pain that may interest you and you can download it below. This information includes basic anatomy of the neck and ways to reduce your risk for injury as well as exercises you can do at home. Neck injury can be very serious and you may want to also look into other treatments as well.
We also have a great program to share with you called Health Tracker. It will allow you to store all your medical information and save it to your computer including injuries.